•
Bicykel
directions_bikeSwissman bike
trending_up
Vzdialenosť
181 km
schedule
Čas
07:19:01
landscape
Nastúpané
3 709 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 24,7 km/h | 93,3 km/h |
| Výkon | 184 W | 617 W |
| Kadencia | 74 rpm | - |
| Tepová frekvencia | 134 bpm | 152 bpm |
| Energetický výdaj | 5 311 kcal |
cloudPodmienky
| Priemerná teplota | 23 °C |
directions_bike Posledné aktivity bikera
•
directions_bike Afternoon Ride
trending_up
24,7 km
schedule
01:15:18
landscape
246 m
•
directions_run Afternoon Run
trending_up
7,9 km
schedule
00:52:04
landscape
0 m
•
directions_bike Morning Ride
trending_up
110,0 km
schedule
03:43:54
landscape
1 093 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
Chiesa-Scuola
Chiesa-Scuola
open_in_new
0,99 km -0.4 %
|
01:43
34,7 km/h
|
34,7 km/h | 197 W | 138 bpm |
01:43
34,7 km/h
|
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Tri-Locarno - Sprint
Tri-Locarno - Sprint
open_in_new
0,52 km -0.2 %
|
00:58
32,1 km/h
|
32,1 km/h | 215 W | 139 bpm |
00:58
32,1 km/h
|
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Ciclabile Isolino-Debarcadero
Ciclabile Isolino-Debarcadero
open_in_new
0,73 km 0 %
|
01:21
32,6 km/h
|
32,6 km/h | 204 W | 139 bpm |
01:21
32,6 km/h
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Incrocio - Franscella
Incrocio - Franscella
open_in_new
0,54 km 0.7 %
|
00:58
33,3 km/h
|
33,3 km/h | 225 W | 132 bpm |
00:58
33,3 km/h
|
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Lido Mappo - Gorduno (Cantonale)
Lido Mappo - Gorduno (Cantonale)
open_in_new
17,21 km 0.3 %
|
33:19
31,0 km/h
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31,0 km/h | 210 W | 135 bpm |
33:19
31,0 km/h
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Tenero -> Riazzino
Tenero -> Riazzino
open_in_new
3,00 km -0.6 %
|
05:06
35,3 km/h
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35,3 km/h | 186 W | 133 bpm |
05:06
35,3 km/h
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Tenero -> Gudo
Tenero -> Gudo
open_in_new
8,02 km -0.1 %
|
14:45
32,6 km/h
|
32,6 km/h | 204 W | 135 bpm |
14:45
32,6 km/h
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Power Test ⚡️(Tenero)
Power Test ⚡️(Tenero)
open_in_new
0,51 km 2 %
|
01:10
26,2 km/h
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26,2 km/h | 229 W | 137 bpm |
01:10
26,2 km/h
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Gianetti Day: 2 - Gordola - Riazzino
Gianetti Day: 2 - Gordola - Riazzino
open_in_new
3,00 km -1 %
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04:58
36,2 km/h
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36,2 km/h | 180 W | 131 bpm |
04:58
36,2 km/h
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Full gas downhill
Full gas downhill
open_in_new
1,45 km -0.4 %
|
02:19
37,5 km/h
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37,5 km/h | 194 W | 130 bpm |
02:19
37,5 km/h
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Gianetti Day: 3 - Riazzino - Progero
Gianetti Day: 3 - Riazzino - Progero
open_in_new
3,75 km 0.8 %
|
07:36
29,6 km/h
|
29,6 km/h | 221 W | 138 bpm |
07:36
29,6 km/h
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Gerra-Cugnasco
Gerra-Cugnasco
open_in_new
0,74 km 3.7 %
|
01:56
22,9 km/h
|
22,9 km/h | 256 W | 141 bpm |
01:56
22,9 km/h
|
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Tirata di Progedo ⚡️
Tirata di Progedo ⚡️
open_in_new
0,53 km 4.3 %
|
01:20
23,7 km/h
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23,7 km/h | 268 W | 138 bpm |
01:20
23,7 km/h
|
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Gianetti Day: 4 - Progero - Moia
Gianetti Day: 4 - Progero - Moia
open_in_new
2,10 km -0.1 %
|
03:34
35,4 km/h
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35,4 km/h | 210 W | 135 bpm |
03:34
35,4 km/h
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Gudo -> Gorduno
Gudo -> Gorduno
open_in_new
8,66 km 0.7 %
|
17:00
30,6 km/h
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30,6 km/h | 214 W | 135 bpm |
17:00
30,6 km/h
|
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Gudo -> Monte Carasso
Gudo -> Monte Carasso
open_in_new
4,81 km 0.3 %
|
08:59
32,1 km/h
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32,1 km/h | 209 W | 134 bpm |
08:59
32,1 km/h
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Gianetti Day: 5 - Moia - Monte Carasso
Gianetti Day: 5 - Moia - Monte Carasso
open_in_new
2,51 km 1 %
|
05:19
28,4 km/h
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28,4 km/h | 202 W | 134 bpm |
05:19
28,4 km/h
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Sementina climb
Sementina climb
open_in_new
0,93 km 4.1 %
|
02:46
20,2 km/h
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20,2 km/h | 241 W | 135 bpm |
02:46
20,2 km/h
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Gianetti Day: 6 - Monte Carasso - Gorduno
Gianetti Day: 6 - Monte Carasso - Gorduno
open_in_new
4,83 km 0.2 %
|
09:22
31,0 km/h
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31,0 km/h | 213 W | 136 bpm |
09:22
31,0 km/h
|
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Galbisio climb
Galbisio climb
open_in_new
2,13 km 1.5 %
|
04:41
27,3 km/h
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27,3 km/h | 234 W | 137 bpm |
04:41
27,3 km/h
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